![]() "I have been physically active for years thanks to my long-term agent Christian, whom I've been with since I was 16 years old. He told GQ Hype earlier this month: "When I'm in a mentally unhealthy state, how do I manage my relationship with those things? Physical exercise has been the thing that has really sustained me more than anything else. Read Online Western Palaces PDF by Logan Ryan Smith is a great book to read and thats why I recommend reading or downloading ebook Western Palaces for free. The 30-year-old actor recently credited hitting the gym for helping him overcome his mental health issues. “I actually felt incredibly lonely, having suicidal thoughts and dealing with depression and anxiety.” He told the new issue of HUNGER magazine: “I delayed confronting living with myself between roles and getting to know myself, making friends with my inner child and not hating myself. ![]() ![]() 3' actor admitted he "delayed" getting to know himself better and working on "not hating" himself after falling into the grip of depression and anxiety, and revealed he even considered taking his own life at his lowest point. ![]() Will Poulter has battled suicidal thoughts. ![]()
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